Embarking on life after an abusive relationship is a formidable journey, yet crucial for healing and empowerment. The toll on one’s soul is profound, demanding
Navigating stress has become an intricate dance. For countless individuals, retail therapy has become a favored performance. The instant allure of acquiring something new provides
Have you ever found yourself grappling with the disheartening discovery of your partner’s persistent infidelity? Trust — the cornerstone of any healthy relationship — forms
Bleeding and cracked skin are not only uncomfortable but also present significant challenges, often arising from diverse factors like harsh weather conditions, frequent handwashing, or
Navigating the aftermath of a breakup is a tumultuous journey, laden with emotional hurdles and tempting detours. The allure of reigniting a flame with an
Navigating the labyrinth of grief while safeguarding mental well-being is a profound challenge inherent in the human experience. The impact of grief — stemming from
Healing foods are the unsung heroes in our journey toward well-being, holding the power to rejuvenate and fortify our bodies. Their remarkable abilities extend beyond
Navigating the labyrinthine paths of depression — a profound yet intricate journey — hinges on a pivotal yet often arduous facet: the act of unfurling
Khloe Summer is the CEO and founder of Curated By Khlo, a luxury travel and lifestyle brand dedicated to the advancement of women around the
Catherina Malone-Taylor is the founder of the Black Mental Health Guide. She provides Black mental health professionals with the infrastructure to grow a sustainable practice
Yashi BIN is a holistic sister who has her hands in several endeavors. Yashi BIN is the CEO and founder of an online life coaching
Dr. Masaru Emoto is credited with discovering how thoughts, words and feelings can influence the crystal structure of water and cells. In his 2004 New
Many of us consume common root vegetables daily like carrots and turnips. However, there is an ancient root called burdock that can help promote amazing
How do you overcome generational trauma? Life coach Debbie L. London defines generational trauma as “inherited negative patterns passed down within the bloodline that continue
Verses have always been healing for me — whether it is biblical verses telling a powerful testimony or perfectly crafted verses over a tight beat.
Nikki Lynette is a renaissance woman. Her artistry knows no boundaries. She’s a musician, a visual artist, an activist and as of late a playwright.
Minister EnQi is dedicated to the physical and spiritual health of Black people. The Dr. Sebi protégé spoke with rolling out about his relationship with
People often ask, “What is energy healing?” when I tell them what I do. They are often unfamiliar with the phrase because it’s not something
When you hear the word “hypnosis,” images of swinging clocks, moving spiral images or an old lady tapping on a teacup probably come to mind.
Have you ever heard of Ayurveda or Ayurvedic medicine? Here’s why you need to know about it: it helps you live a longer, happier and healthier
