Healing

mental illness and health

Why therapy is important for rape victims

Rape is a devastating violation that can leave lasting emotional and psychological scars. In the aftermath of such a traumatic experience, it’s essential to seek

man

What it means if a someone mistreats their ex

There’s no justification for mistreating someone, especially a former partner. However, understanding the motivations behind a person’s behavior towards their ex can sometimes provide context.

light

Under the northern lights meditation

Come join us at “Under the Northern Lights,” a guided meditation experience offered by RollingOut Universe. Tonight, we venture beneath the breathtaking aurora borealis, allowing

friends

5 simple steps to stay friends after a breakup

Navigating the transition from romantic partners to friends can be challenging, but with the right approach, it’s entirely possible. In this guide, we’ll explore five

Exploring the reasons for continuous infidelity

Have you ever found yourself grappling with the disheartening discovery of your partner’s persistent infidelity? Trust — the cornerstone of any healthy relationship — forms

7 essential tips to heal bleeding and cracked skin

Bleeding and cracked skin are not only uncomfortable but also present significant challenges, often arising from diverse factors like harsh weather conditions, frequent handwashing, or