
Why meditation during the day and before bed helps heal the body
Meditation is an ancient practice experiencing a surge in popularity in the modern world. Beyond its reputation for stress reduction and relaxation, meditation offers a
Meditation is an ancient practice experiencing a surge in popularity in the modern world. Beyond its reputation for stress reduction and relaxation, meditation offers a
Rape is a devastating violation that can leave lasting emotional and psychological scars. In the aftermath of such a traumatic experience, it’s essential to seek
Growing up with a parent who struggles with alcoholism can have a profound and lasting impact on your mental health. The unpredictable nature of addiction,
Divorce is a life-altering experience, a storm of emotions swirling around legal complexities and logistical challenges. For your friend weathering this transition, your support can
Crying is a universal human experience, often associated with sadness, disappointment, and grief. While tears seem like a sign of weakness, they are crucial to
There’s no justification for mistreating someone, especially a former partner. However, understanding the motivations behind a person’s behavior towards their ex can sometimes provide context.
Come join us at “Under the Northern Lights,” a guided meditation experience offered by RollingOut Universe. Tonight, we venture beneath the breathtaking aurora borealis, allowing
Come join us in embracing and spreading the life-changing influence of love with RollingOut Universe! Aimed at tapping into the deep power of love that
Shanene Herbert urges women to draw strength from their past experiences and prepare for a better future. Herbert is a New York native deeply committed
Tiffany Haddish is said to be “clear and grounded” about her newfound sobriety. The comic was arrested last year for driving under the influence after
Miscarriage is a profound and often isolating experience. Despite its commonality, the emotional aftermath can leave many feeling alone in their grief. However, finding a
The captivating allure of a sparkling navel ring is undeniable. But before you take the plunge and adorn your belly button with a piercing, some
Navigating the transition from romantic partners to friends can be challenging, but with the right approach, it’s entirely possible. In this guide, we’ll explore five
Emotional secrets are akin to hidden weights, silently pulling us into the depths of our psyche. Concealed beneath layers of denial or fear, these secrets
Mary J. Blige “feels good” to have opened “so many doors” for other women. The singer has reflected on her legacy and “absolutely” knows the
The earthquake. That’s what it feels like when infidelity rips through a relationship, leaving a gaping chasm of hurt, confusion, and shattered trust. The ground
Embarking on life after an abusive relationship is a formidable journey, yet crucial for healing and empowerment. The toll on one’s soul is profound, demanding
Navigating stress has become an intricate dance. For countless individuals, retail therapy has become a favored performance. The instant allure of acquiring something new provides
Have you ever found yourself grappling with the disheartening discovery of your partner’s persistent infidelity? Trust — the cornerstone of any healthy relationship — forms
Bleeding and cracked skin are not only uncomfortable but also present significant challenges, often arising from diverse factors like harsh weather conditions, frequent handwashing, or