Health assessment often focuses narrowly on numbers like weight, blood pressure and cholesterol levels. While these measurements provide valuable information, true health encompasses a much
The way aging is assessed is undergoing a shift as researchers uncover a simple but revealing physical test. Traditional fitness measures such as endurance and
For decades, society has fixated on the idea of an “ideal weight,” often reducing health to a single number on the scale. But modern medical
The medical community is experiencing a significant shift in its approach to body health assessment, with Body Mass Index (BMI) facing unprecedented scrutiny. Dr. Terilyn
The shocking truth about why this common health metric may be dangerously wrong Body Mass Index (BMI) has been a staple in health assessments for
Understanding the impact of arm positioning on blood pressure readings Recent research from Johns Hopkins University has revealed how seemingly small variations in arm positioning
