The number on the scale doesn’t reveal everything about your health. In an era dominated by smartwatches and fitness apps, tracking health has never been
The Body Mass Index (BMI) has long been a standard tool for assessing weight-related health risks. However, growing evidence suggests that this one-size-fits-all metric does
Recent research published in the British Journal of Sports Medicine has challenged traditional beliefs about weight and health. This groundbreaking study suggests that physical fitness
The medical community is experiencing a significant shift in its approach to body health assessment, with Body Mass Index (BMI) facing unprecedented scrutiny. Dr. Terilyn
New metric surpasses BMI for disease prediction The Body Roundness Index (BRI) is quickly becoming a key measurement tool in the field of cardiovascular disease
