health misconceptions

body, health and wellness, body bias, health misconceptions

7 toxic myths challenging body and health

The landscape of health and wellness is fraught with deeply embedded misconceptions that persist like stubborn roots, choking out nuanced understanding and compassionate care. Among

juice cleanse for health

Why juice cleanses might harm your gut not help it

The allure of juice cleanses has captivated health enthusiasts for years, promising detoxification, weight loss, and renewed vitality. However, emerging research challenges these purported benefits,

vaping

Why vaping will raise your blood pressure

In recent years, vaping has emerged as a popular alternative to traditional smoking, with many considering it a safer option. However, the question of its