health studies

obesity

How teen obesity is linked to stroke in women

A recent study published in the journal Stroke by the American Stroke Association has raised alarms about the connection between adolescent obesity and early-onset stroke.

fitness

New study proves fitness beats weight for health

Recent research published in the British Journal of Sports Medicine has challenged traditional beliefs about weight and health. This groundbreaking study suggests that physical fitness

small fish

How small fish can lower cancer risk

Groundbreaking research from Nagoya University Graduate School of Medicine has revealed a surprising yet significant health benefit, consuming small fish whole can significantly reduce cancer

Study links sugary drinks to 340,000 deaths yearly

Recent research has unveiled alarming statistics about the deadly impact of sugar-sweetened beverages (SSBs) on global health. A groundbreaking study published in Nature Medicine reveals

cholesterol

Cholesterol meds may reduce liver cancer risk by 31%

A recent breakthrough study has uncovered a promising link between non-statin cholesterol-lowering medications and liver cancer prevention. Among the drugs examined, ezetimibe—commonly known by its

low-carb diets

Truths about low-carb diets you never knew

Recent research published in Frontiers in Nutrition has uncovered significant insights into the nutritional adequacy of low-carbohydrate diets, which have grown in popularity in recent