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The power of the Mediterranean diet in heart health
The promise of better health through diet has long captivated researchers and health enthusiasts alike, but new evidence suggests that the Mediterranean diet may exceed
The promise of better health through diet has long captivated researchers and health enthusiasts alike, but new evidence suggests that the Mediterranean diet may exceed
The complex connection between cannabis use and cancer has puzzled researchers for years. However, a groundbreaking study published in JAMA Otolaryngology-Head and Neck Surgery sheds
A recent study published in the journal Stroke by the American Stroke Association has raised alarms about the connection between adolescent obesity and early-onset stroke.
Recent research published in the British Journal of Sports Medicine has challenged traditional beliefs about weight and health. This groundbreaking study suggests that physical fitness
Groundbreaking research from Nagoya University Graduate School of Medicine has revealed a surprising yet significant health benefit, consuming small fish whole can significantly reduce cancer
Recent research has unveiled alarming statistics about the deadly impact of sugar-sweetened beverages (SSBs) on global health. A groundbreaking study published in Nature Medicine reveals
A groundbreaking study published in Nature Communications has revealed compelling evidence about the role of calcium in preventing colorectal cancer. The research analyzed data from
The relationship between caffeine and Parkinson’s disease has garnered significant attention in recent years, shifting from initial assumptions of a simple protective effect to more
A landmark study published in the British Journal of Sports Medicine has revealed compelling evidence that regular exercise before cancer diagnosis significantly improves survival rates.
That multivitamin you’ve been faithfully taking every morning might not be doing as much for your longevity as you thought. A groundbreaking new study from
Recent groundbreaking research published in the European Heart Journal has unveiled fascinating insights into coffee consumption’s impact on heart health. The study reveals that the
A recent breakthrough study has uncovered a promising link between non-statin cholesterol-lowering medications and liver cancer prevention. Among the drugs examined, ezetimibe—commonly known by its
A five-year study has revealed startling new evidence about the true cost of alcohol consumption on our lives. The research, led by Dr. Tim Stockwell
Breaking news from the world of nutrition science, your pasta choices might actually help protect you from COVID-19. A groundbreaking study from Universitas Sumatera Utara
Recent research published in Frontiers in Nutrition has uncovered significant insights into the nutritional adequacy of low-carbohydrate diets, which have grown in popularity in recent
Stop feeling guilty about hitting that snooze button on weekends. Scientists dropped some amazing news that’ll make you want to cuddle up with your pillow
If you’ve ever experienced a migraine, you know it’s basically like your brain declaring war on the rest of your body. Now, a massive new
If you’ve ever worried about pressing your phone against your ear for too long, we’ve got some reassuring news for you. The World Health Organization
You might think popping pills is the only way to deal with chronic pain but science just dropped a truth bomb that could change everything.
Time-restricted eating (TRE) has emerged as a revolutionary approach to managing health and metabolism in 2025. This innovative dietary strategy, which involves consuming all meals