Breaking news from the world of nutrition science, your pasta choices might actually help protect you from COVID-19. A groundbreaking study from Universitas Sumatera Utara
Recent research published in Frontiers in Nutrition has uncovered significant insights into the nutritional adequacy of low-carbohydrate diets, which have grown in popularity in recent
Stop feeling guilty about hitting that snooze button on weekends. Scientists dropped some amazing news that’ll make you want to cuddle up with your pillow
If you’ve ever experienced a migraine, you know it’s basically like your brain declaring war on the rest of your body. Now, a massive new
If you’ve ever worried about pressing your phone against your ear for too long, we’ve got some reassuring news for you. The World Health Organization
You might think popping pills is the only way to deal with chronic pain but science just dropped a truth bomb that could change everything.
Time-restricted eating (TRE) has emerged as a revolutionary approach to managing health and metabolism in 2025. This innovative dietary strategy, which involves consuming all meals
A groundbreaking new study has revealed an unexpected ally in the fight against lung cancer – your dinner plate. Scientists have discovered that simply reducing
Let’s talk about something that’s causing major controversy in healthcare right now, colon cancer screening age limits. A new study just revealed some eye-opening information
Just when you thought you had your vitamins figured out, science throws us a curveball. New research from Texas A&M University is challenging everything we
New research reveals how genetics shape individual weight loss success Understanding genetic influences on weight Recent advancements in genetics have shed new light on the
New research reveals optimal caffeine levels for cardiovascular benefits Understanding caffeine’s cardiovascular effects Modern research is reshaping how we view the relationship between caffeine consumption
Research community throws hands up in collective confusion over alcohol guidelines Alcohol’s confusing health benefits and risks In a groundbreaking announcement that has left both
A groundbreaking new study published in Nutrition & Diabetes has revealed concerning findings about our late-night eating habits. As families gather for holiday meals and
Breakthrough in behavioral health A recent study published in JAMA Network Open has revealed an unexpected connection between GLP-1 receptor agonist medications, commonly used for
Recent groundbreaking research has challenged long-held beliefs about sugar consumption and heart health, revealing that the relationship between added sugars and cardiovascular disease is more
A groundbreaking study from Washington University in St. Louis has uncovered disturbing evidence about the relationship between dietary fructose and cancer growth, particularly in cases
