Ischemic heart disease affects more than 18 million Americans, making it the leading cause of death nationwide. This condition occurs when coronary arteries become narrowed
That invigorating blast of cold water you’ve been using to start your mornings might be doing more than just waking you up, it could be
Carrying excess weight affects far more than appearance or clothing size. The additional pounds create cascading effects throughout your body, increasing the risk of developing
The light filters softly through the windows of Dr. Donna Patterson’s health spa in McDonough, Georgia, where she has built a practice dedicated to addressing
In the quiet hours before dawn, while most of Chicago sleeps, Tracey Young and her husband arrive at Planet Fitness. It’s 3:30 a.m., a time
Carrying extra pounds impacts millions of American adults, with nearly one-third classified as overweight and more than 40% considered obese. These conditions differ in severity
That seemingly arbitrary letter you rarely think about could be silently influencing your health in surprising ways. Your blood type, determined before birth and unchanged
A disturbing link between common household plastics and thousands of heart disease deaths has emerged from recent research, with evidence suggesting Black communities face disproportionately
While most people understand that excessive alcohol consumption harms the liver, the full extent of alcohol’s impact across the body remains largely underappreciated. The liquid
A stroke occurs when blood flow to part of the brain is interrupted, causing brain cells to die from lack of oxygen. For the Black
New research reveals how specific lifestyle choices safeguard aging bodies against fractures and heart disease What researchers discovered about aging bodies A remarkable new study
Heart disease maintains its grim status as the number one killer of Americans, claiming more lives annually than cancer and accidental deaths, the second and
Dr. Donna Patterson, a Board-Certified Nurse Practitioner with over 10 years of healthcare experience, shares her expertise on heart health with a focus on the
They lurk beneath the surface with no warning signs until serious damage is done – but you can outsmart these silent health threats. Silent diseases
Remember when getting inflammation meant you had a twisted ankle or a paper cut? Those visible signs of redness, swelling, and pain were actually your
Persistent fatigue affects millions of Americans, yet many dismiss it as simply part of modern life. That crushing exhaustion might actually be your body signaling
Just a single alcoholic beverage per day may be enough to raise blood pressure, according to revealing new research published in the Hypertension journal. This
Heart disease continues to rank as the leading cause of death in the Black community, claiming thousands of lives annually. While lifestyle modifications remain foundational
Diabetes has reached epidemic proportions in America, with over 37 million people living with the condition and another 96 million with prediabetes. While most people
Have you ever been nudged awake by a partner complaining about your snoring? That nighttime noise might be more than just an annoyance—it could be
