Managing high cholesterol doesn’t always require prescription medications. Many people successfully reduce their cholesterol levels through targeted lifestyle changes that address the underlying factors contributing
The heart works tirelessly throughout life, pumping approximately 2,000 gallons of blood daily through a complex network of vessels that nourish every cell in the
The quest for longevity has fascinated humanity for centuries, with countless supplements, diets, and lifestyle changes promising extended years. Recent research reveals a surprisingly straightforward
At Piedmont Atlanta Hospital in Buckhead, cardiac nurse practitioner Cindy Milligan sees the devastating consequences of heart disease every day. Working on the advanced heart
At her Rejuvenere Health spa on Jonesboro Road, Dr. Donna Patterson isn’t just treating cardiovascular disease, she’s reframing the entire conversation around it, especially for
Olive oil stands out as one of nature’s most remarkable health-promoting foods. This golden liquid, extracted from the fruit of olive trees, has nourished Mediterranean
When the heart struggles to pump efficiently, a cascade of events unfolds. Fluid accumulates in the lungs and extremities. Breathing becomes labored. Simple activities like
When heart disease runs in your family, your cholesterol goals shift significantly. This genetic connection transforms you from an average-risk individual to someone requiring more
Your heart might be functioning as if it’s decades older than your chronological age, particularly if you carry excess weight or live with chronic health
Heart attacks conjure images of someone clutching their chest in sudden, dramatic pain. Yet a startling reality exists in cardiovascular medicine: you can indeed experience
For decades, heart-healthy eating carried the unfortunate reputation of bland food, strict rules, and a sense of constant sacrifice. Many people pictured endless plates of
What you believe protects your heart might actually be damaging it, according to those who understand cardiovascular health best. The gap between marketing and medical
The life-extending advantages of these medications now proven effective even for those over 85 A groundbreaking study from a major Asian research institution has revealed
From the deep belly laugh shared with friends to the quiet chuckle over a humorous text, laughter does more than just brighten your day—it actually
That tiny crease in your earlobe you never noticed. The slightly unusual curve at the top of your ear. The way your ears attach to
Cardiovascular disease continues to claim more lives globally than any other condition, with familiar culprits like high blood pressure and elevated cholesterol often taking the
That first hour after you wake up might be the most crucial window for your heart health—and most of us are spending it all wrong.
Sleep deprivation doesn’t just leave you tired—it might be setting the stage for serious heart problems. While many people view sleep as optional when life
For anyone who has ever felt guilty about not making it to the gym or completing a 30-minute workout, science has delivered some genuinely good
Heart disease remains the leading cause of death for both men and women across America, but emerging research reveals a concerning pattern that demands immediate
