heart disease prevention

beetroot juice

Beetroot juice could transform your heart health

Recent research conducted by Pennsylvania State University has shed light on the potential cardiovascular benefits of daily beetroot juice consumption in postmenopausal women. Published in

heart

How your heart fights for survival

Heart disease affects millions globally, ranking as one of the leading causes of death worldwide. From coronary artery disease to congenital heart defects, cardiovascular conditions

heartburn therapy

The second highest killer in Black men

Cardiovascular disease stands as the second leading cause of death among Black men, trailing only behind cancer in its devastating impact. This health crisis, characterized

heart

5 ways moms put their hearts at risk

In the whirlwind of family life, mothers often prioritize everyone’s needs above their own. This selfless dedication, while admirable, can come at a steep cost