heart disease prevention

5 health concerns associated with fried chicken you should be aware of

Fried chicken is undeniably one of the most beloved comfort foods worldwide. Its crispy skin, juicy interior and rich flavor make it a favorite in

September 14, 2024 No Comments

How weight gain in aging Black women leads to 5 health issues

Aging is a natural process that impacts every part of our lives, from our mental outlook to our physical health. For Black women, navigating the

September 6, 2024 No Comments

5 healthy things women should do to avoid a heart attack

Heart disease remains the leading cause of death among women, making it crucial to adopt preventive measures. While many might think heart attacks predominantly affect

June 26, 2024 1 Comment