heart health

fried

7 facts about fried foods and heart disease

The allure of crispy, golden-brown fried foods continues to influence dietary choices worldwide, despite mounting evidence linking these dishes to increased heart disease risk. Understanding

New blood pressure

How sleep impacts blood pressure

Hypertension, or high blood pressure, affects millions of people worldwide and can often go unnoticed until significant damage occurs. However, recent studies shed light on

heart-health, low calories diet, year

How science is transforming heart-healthy eating habits

Recent groundbreaking research has upended traditional thinking about heart-healthy diets. Long-standing beliefs about plant-based alternatives and sodium consumption are being challenged by emerging data. As

heart health

Heart health shocker for women on hormone therapy

Two groundbreaking studies presented at the American Heart Association’s Basic Cardiovascular Sciences Scientific Sessions in 2024 have revealed alarming connections between alcohol consumption and heart

Houston, buy home, location

Why location is important in choosing your home

Location remains the cornerstone of home buying decisions, surpassing factors like square footage or modern amenities. While a home’s physical attributes matter, its location shapes

foods

Top 5 foods that are good for the heart

The heart remains our most vital organ, working continuously to sustain life. While cardiovascular diseases lead global mortality rates, research shows that strategic dietary choices