Will the Mediterranean diet continue to dominate in 2025?
For six years, the Mediterranean diet has claimed the top spot in the U.S. News Diet Rankings, and its reign shows no signs of stopping.
December 3, 2024
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For six years, the Mediterranean diet has claimed the top spot in the U.S. News Diet Rankings, and its reign shows no signs of stopping.
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The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for overweight patients. This eating plan, inspired by the
