heart health

Magnesium chloride for health

Why magnesium chloride could save your health

Magnesium chloride remains one of the most versatile yet underappreciated minerals in the health world. This highly absorbable form of magnesium serves as a critical

liver, alcohol, drinking

5 ways moderate drinking affects your body and mind

Americans’ relationship with alcohol continues evolving, with consumption patterns shifting dramatically in recent years. While approximately 66% of adults report drinking alcoholic beverages, a growing