7 health benefits of a raw food diet
A raw food diet — consisting largely of uncooked and unprocessed plant foods — has garnered attention for its potential health benefits. This diet primarily
April 17, 2024
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A raw food diet — consisting largely of uncooked and unprocessed plant foods — has garnered attention for its potential health benefits. This diet primarily
In the hustle and bustle of modern life, where stress seems to be an unwelcome constant, people worldwide are turning to ancient practices to find
For women, getting a good night’s sleep isn’t just about feeling refreshed and energized – it’s crucial for maintaining optimal heart health. While sleep is
LDL cholesterol, often called “bad” cholesterol, is significant in heart health. It’s a waxy substance in the blood that can accumulate in artery walls, forming
In our quest for longevity and enhanced well-being, dietary habits play an indisputable role. Among the myriad of dietary adjustments proposed by health experts, limiting
Understanding your cholesterol levels is a critical step in maintaining and improving your heart health. Cholesterol, a waxy substance found in your blood, plays a
Eggs, renowned for their nutritional richness, have long been a fundamental component of diets across the globe. They are celebrated for providing a high-quality source
February marks Heart Health Month, a time dedicated to raising awareness about cardiovascular well-being. During this episode of Health IQ, Dr. Nihar Desai from Yale
Patient Health Advocate Latrice Baxter and Dr. Nihar Desai from Yale School of Medicine have candid discussions on heart health, family history, cholesterol awareness, and Proactive Health Strategies. They delve into insights surrounding recognizing urgency, bridging gaps in patient-provider communication, and initiating timely interventions for a heart-healthy lifestyle.
Bleeding gums may often be brushed off as a minor nuisance, but their significance extends beyond mere inconvenience. Despite their common occurrence, these seemingly harmless
Neglecting teeth cleaning can have far-reaching consequences beyond just oral health. Research has increasingly shown a strong link between oral health and overall health, particularly
Maintaining good oral hygiene is more than just about having a bright smile; it could also be a vital aspect of protecting your heart health.
In recent years, there has been a notable surge in the adoption of plant-based or flexitarian diets, signaling a broader societal shift toward healthier eating
Heart failure, a pervasive health concern affecting diverse populations, has recently drawn attention for its nuanced connection to stress and weight, notably among Black women.
When contemplating our health, the intricate web of connections between seemingly unrelated aspects often unveils surprising correlations. A particularly intriguing relationship has surfaced in recent
In our modern, fast-paced era, the adage “health is wealth” holds truer than ever, with the amount of belly fat serving as a pivotal gauge
The holiday season, with its infectious spirit and jubilant gatherings, often ushers in a wave of joy and celebration. However, nestled within this whirlwind of
Plenty of narratives have floated around the internet about which diets are generally associated with better health, but a recent study put any doubt about
Meat has been a staple of the human diet for thousands of years. However, in recent decades, a growing body of evidence suggests that eating
The human heart is a marvel of engineering, tirelessly pumping blood to keep us alive. While a resilient organ, it can sometimes falter, leading to
