high blood pressure

diet and foods for blood pressure, heal, kill

Blood pressure battles won with 3 common foods

High blood pressure, often called hypertension, affects millions, silently straining hearts and arteries. While medication and exercise play key roles, diet can be a game-changer.

salt nutrition, KIDNEY, health, cooking oil

This common seasoning might be harming your health

That innocent-looking white crystal sprinkled across your dinner plate packs a dangerous punch most people never see coming. While your taste buds celebrate salt’s flavor-enhancing