holistic therapy

women's

Black women embrace healing at Tulum retreat

Black women embrace healing at Tulum retreat Redefining emotional wellness Nestled in the serene beauty of Tulum, a groundbreaking retreat at Nômade Tulum is revolutionizing

December 15, 2024 No Comments
music therapy

How to use music therapy to heal trauma

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music

September 11, 2024 No Comments
Rolling Out