hormone fluctuations

autoimmune, body, disease

How to spot autoimmune problems before diagnosis

When Lisa experienced increasingly severe fatigue and joint pain, she visited five doctors over three years before receiving an autoimmune diagnosis. Her story isn’t unusual—most

perimenopause at 30

Wait, perimenopause can start in your 30s?

When most women think about menopause, they imagine it as a distant milestone that arrives in their 50s. However, emerging research paints a very different