Research-backed strategies to silence the persistent feeling that you don’t deserve your success Have you ever received praise for your work only to think, “If
The gap between those who move through life with steady confidence and those plagued by self-doubt often comes down to specific habits and mindsets that
You nailed the interview and landed the job. You got the promotion everyone was competing for. You launched the business that’s now thriving. Yet there’s
In a sunlit office far removed from the sterile corridors of Westchester Medical Center, Dr. Makeda Dawkins speaks with the measured cadence of someone who
The journey toward achievement often faces an unexpected adversary: our own minds. While external obstacles challenge us, the internal barriers we construct prove far more
Dr. Makeda Dawkins, a Board-Certified Internal Medicine Physician and Gastroenterology Fellow at Westchester Medical Center, recently shared her experiences navigating the challenging path of medical
Starting a business is hard enough without that nagging voice in your head telling you you’re not good enough. As a business therapist and mindset
Lashana West, a distinguished business therapist and mindset coach with over 20 years of expertise, has dedicated her career to helping entrepreneurs overcome mental barriers
CEO Marie Denee is revolutionizing the fashion industry with her groundbreaking platform, The Curvy Fashionista. Often referred to as the “walking wiki of plus-size fashion,”
Imposter syndrome is a psychological pattern in which individuals doubt their accomplishments and fear being exposed as a “fraud.” Despite evident success, those experiencing imposter
When we think of rich and successful people, images of luxury, comfort, and an enviable lifestyle often come to mind. We tend to associate wealth
