Your pain relief method might be making it worse
You twist your ankle stepping off a curb, pull a muscle reaching for something on a high shelf, or wake up with a stiff neck
June 8, 2025
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You twist your ankle stepping off a curb, pull a muscle reaching for something on a high shelf, or wake up with a stiff neck
When you’ve had a wound that required stitches, the recovery period can feel frustratingly slow. Whether from surgery, an accident, or another injury, properly cared
