Fit Fridays with Holly Lowe Jones: How extreme sports changed my life

I’ve always been a bit fearless. Even as a child, I was willing to explore the unknown, even if it frightened me. I love a thrill, and more importantly, I love the feeling of confidence that comes from trying something new. I try to push myself to give my best in all of my endeavors. […]

Fit Fridays with Holly Lowe Jones: 3 tips on running your 1st marathon

I have been running and competing in triathlon for 10 years. I began my journey into endurance sports with my end goal in mind: to ultimately compete in an Ironman distance triathlon (140.6 miles total). I knew I had to start somewhere, so I set out to run my first marathon, and had a fantastic […]

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