Fermented foods that are secretly better than probiotics
That bottle of probiotic pills sitting in your refrigerator cost you nearly $50, but what if the real digestive heroes were hiding in humble jars
April 5, 2025
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That bottle of probiotic pills sitting in your refrigerator cost you nearly $50, but what if the real digestive heroes were hiding in humble jars
A groundbreaking new study has revealed an unexpected ally in the battle of the bulge: kimchi, the beloved Korean fermented cabbage dish that’s been gaining
