Diet plan: What to eat after a workout
Immediately after your workout is one of the best times of day to eat, so even if you’re not starving, whether its’ a small meal or a
February 12, 2013
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Immediately after your workout is one of the best times of day to eat, so even if you’re not starving, whether its’ a small meal or a
Think you need a ton of weights to get that body toned? Try using resistance bands instead. Resistance bands have been around for a long
An iPhone makes the perfect traveling companion, whether you are visiting an unfamiliar city or planning to travel the world. There are thousands of apps
There are only four days of holiday shopping left. But who’s counting? All of the retailers trying to get you to shop and ship faster
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These 10 conferences provide inspiration for exploration.
Oprah sells Chicago condo for $2.8 million. Take a look.
Recently, Atlanta R&B singer Monica and lifestyle specialist Kenny Burns hosted the first stop for the Grey Goose “Hotel Noir” national tour. “Hotel Noir” is
Restaurateur D. Petty returns with D. Petty’s Luxury Lifestyle Membership Club, a bold new restaurant and business model, where customers can also become members.
1. Eggs – One egg has 6 grams of protein but just 72 calories.2. Tomato Sauce – It’s loaded with lycopene, which makes your skin
Discretion. Confidence. Trust. These are the three values that have helped ensure the success of Billy Hendrix (BHX), a full-service luxury lifestyle management company. Founder
SECTION: HEALTH AND WELLNESS Monteil Nottage, Executive Director, YMCA What’s in a Name The Young Men’s Christian Association is an ever evolving organization, but it’s
