lifestyle adjustments

ulcerative colitis

Ulcerative colitis and its impact on daily life

Ulcerative colitis (UC) is a chronic inflammatory bowel disease that affects the large intestine, causing persistent inflammation in the colon and rectum. The condition typically

puffiness

Why you could lose control of your bladder

Losing bladder control can be an unsettling experience that affects daily life and confidence. While common, understanding the causes and implications helps in managing symptoms

urination

How urination flow issues need to be addressed

Urinary flow issues, while often underdiscussed, significantly impact daily life and overall health. These common but concerning problems require proper attention and care to prevent

eye check-ups

How annual eye check-ups can prevent blindness

In the tapestry of health maintenance, annual eye check-ups emerge as a critical thread, weaving through the prevention strategies that safeguard our vision. Eyes are

pregnancy

What to expect in the 1st 30 days of pregnancy

Pregnancy marks the beginning of an incredible journey, a time filled with anticipation, wonder, and profound physical and emotional changes. The initial 30 days of