lifestyle factors

What weakens immunity

What weakens immunity more than junk food

Most people believe that eating the right foods represents the ultimate key to building a strong immune system. Popular culture constantly reinforces the idea that

weight fact for women

The weight fact that will surprise most women

The landscape of women’s health and body weight has evolved significantly across America, with current data showing that the average woman weighs approximately 170 pounds

African American woman with cancer

New cancer risks shock millennials and Gen X

A study published in The Lancet Public Health has revealed a disturbing trend affecting younger generations. Analysis of data from over 23 million cancer patients

health issues

Why many women have heart health issues

Heart health issues are a significant concern for women worldwide, yet they often go unnoticed and untreated. This article delves into why many women have

urine

Why men wake up in the night to urinate

Waking up in the middle of the night to urinate, a condition medically known as nocturia, can disrupt sleep patterns and significantly affect one’s quality