lifestyle medicine

predicting dementia too early

17 ways to protect your brain from 3 deadly diseases

New scientific findings identify modifiable risk factors that could prevent multiple devastating neurological conditions The human brain, despite its remarkable resilience, remains vulnerable to conditions

diabetes prevention

How testosterone could reshape diabetes prevention

Recent studies have spotlighted the role of testosterone in preventing type 2 diabetes, highlighting its age-specific protective effects that could shift current approaches to metabolic

Dementia

Cholesterol chaos linked to dementia risk, study uncovers

Groundbreaking research links unstable cholesterol to 60% higher cognitive decline risk Understanding the mind-lipid connection Recent groundbreaking research has unveiled a compelling connection between fluctuating

menopause

Menopause secrets: 5 essential weight loss insights

The journey through perimenopause and menopause marks a significant phase in a woman’s life, characterized by profound physiological transformations that impact overall health and well-being.