The relationship between sunlight and human biology runs far deeper than most people realize. While we’ve long understood that sunlight affects mood, emerging evidence reveals
In the challenging landscape of Alzheimer’s disease treatment, a surprising beacon of hope emerges from an unexpected source: light therapy. While millions of families struggle
Remember when your mom told you to wear sunscreen? Turns out she was onto something bigger than just preventing sunburn. Your skin is basically a
Let’s talk about something that’s affecting more people than your Instagram feed would have you believe, the winter blues. If you’re feeling like your energy
The transition to standard time brings more than just earlier sunsets — it can significantly impact your mental health and overall well-being. While some dismiss
