longevity science

Keto diet reversed aging

This keto diet reversed 6 years of aging

A groundbreaking study from Spain has uncovered remarkable evidence that a very low-calorie ketogenic diet might literally turn back the clock on aging at the

African American woman packing her luggage to travel for the holidays

5 surprising ways traveling can fight aging

Recent findings published in the Journal of Travel Research reveal an unexpected connection between travel and biological aging. Scientists applying entropy theory to tourism research