Recent research published in Frontiers in Nutrition has uncovered significant insights into the nutritional adequacy of low-carbohydrate diets, which have grown in popularity in recent
New research reveals powerful connection to cholesterol improvement Understanding the diabetes-cholesterol connection Managing type 2 diabetes and maintaining healthy cholesterol levels are two significant health
The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity,
