A groundbreaking study published in Frontiers in Nutrition has revealed surprising findings about the nutritional value of low-carbohydrate diets, challenging widespread assumptions about their health
The perpetual quest for optimal dietary patterns has recently spotlighted an extreme approach that contradicts conventional nutritional wisdom. The carnivore diet—characterized by exclusive consumption of
In recent years, low-carbohydrate diets have garnered significant attention for their potential health benefits, including weight loss and improved metabolic health. Yet, despite their popularity,
