medical research

supplements

How fish oil may help reduce Alzheimer’s risk

A landmark study published in JAMA Network Open has revealed that fish oil supplements could offer significant protection against Alzheimer’s disease. The research is particularly

hdl cholesterol

How HDL cholesterol boosts brain health

High-density lipoprotein (HDL) cholesterol, often referred to as good cholesterol, has long been recognized for its critical role in promoting cardiovascular health. However, emerging research

sleep apnea

Why cheese might help combat sleep apnea

Recent research published in Sleep Medicine has revealed a surprising link between cheese consumption and the prevention of sleep apnea. Sleep apnea, a common disorder

Study links sugary drinks to 340,000 deaths yearly

Recent research has unveiled alarming statistics about the deadly impact of sugar-sweetened beverages (SSBs) on global health. A groundbreaking study published in Nature Medicine reveals