medical research

sexual health, hormonal shifts and brain function

Breakthrough study reveals 4 menopause links to arthritis

Recent scientific investigations published in Nature Aging have uncovered compelling evidence linking menopausal changes to increased osteoarthritis risk. This groundbreaking research illuminates four critical pathways

protein supplements

How fish oil may help reduce Alzheimer’s risk

A landmark study published in JAMA Network Open has revealed that fish oil supplements could offer significant protection against Alzheimer’s disease. The research is particularly

hdl cholesterol and heart attack recovery practices

How HDL cholesterol boosts brain health

High-density lipoprotein (HDL) cholesterol, often referred to as good cholesterol, has long been recognized for its critical role in promoting cardiovascular health. However, emerging research

sleep apnea or sleep deprivation

Why cheese might help combat sleep apnea

Recent research published in Sleep Medicine has revealed a surprising link between cheese consumption and the prevention of sleep apnea. Sleep apnea, a common disorder