The search for ways to maintain mental sharpness through aging has led researchers to some surprising places—including the spice rack. While pharmaceutical approaches to cognitive
Sea buckthorn berries have been overshadowed by their more famous blue cousins for years, despite possessing an impressive nutritional profile that specifically targets brain health.
The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the
The pursuit of sharper thinking and mental clarity has fueled interest in natural brain supplements. As people seek ways to improve memory, focus, and cognitive
The human brain’s ability to store and recall information remains one of science’s most intriguing areas of study. From remembering where we placed our keys
