The transition through menopause brings numerous health challenges for women, with cardiovascular risks taking center stage as hormonal changes create new vulnerabilities. Recent discoveries have
The journey through menopause brings numerous changes to a woman’s body, from the well-known hot flashes and sleep disruptions to mood fluctuations. Yet one of
The conversation around hormone replacement therapy (HRT) continues evolving as researchers uncover evidence suggesting benefits that extend well beyond the treatment of hot flashes and
The dreaded brain fog that accompanies menopause affects nearly two-thirds of women, turning simple daily tasks into frustrating challenges. As estrogen levels drop, many women
Nobody’s talking about it, but half of humanity goes through it. Here’s the truth about what menopause really means for your body and why it’s
