
Devastating reasons why women over 30 can’t lose weight
The scale refuses to budge despite rigorous diet adherence and daily workouts. The jeans that fit perfectly at 28 now feel impossibly tight at 35.
The scale refuses to budge despite rigorous diet adherence and daily workouts. The jeans that fit perfectly at 28 now feel impossibly tight at 35.
The transition through menopause brings significant hormonal shifts that affect women’s bodies in various ways. This natural phase typically occurs between ages 45 and 55,