Menstrual Health

Toxic metals in tampons spark safety concerns

A groundbreaking study published in Environment International has sparked new concerns about the safety of tampons, revealing the presence of toxic metals in these widely

cramps

5 ways to reduce cramps from menstruation

Menstrual cramps are an all-too-familiar monthly ordeal for many women, often characterized by intense discomfort that can interfere with daily activities. For some, the pain