mental health awareness

mental

5 supportive ways to share your mental medication

Discussing mental health medication remains challenging despite growing awareness and acceptance. Yet sharing this aspect of your life can strengthen relationships and contribute to reducing

Jordyn Woods

7 ways Jordyn Woods shut down body shamers

When Jordyn Woods took to TikTok on January 9, 2024, she did more than just address her critics. The 27-year-old entrepreneur delivered a masterclass in

hip-hop

Drugs that are often referenced in hip-hop music

Hip-hop serves as a mirror reflecting broader cultural experiences and social realities. One recurring element in its narrative has been the discussion of substances, often

nail

What people think if you eat your nails

The seemingly simple act of nail biting often triggers complex social reactions and judgments. While an estimated 20-30% of the general population engages in this

brow

Why women pull out their eyelashes

For some women, pulling out eyelashes isn’t merely a habit but a manifestation of a complex psychological condition known as trichotillomania. While often misunderstood or

cry

5 reasons men are afraid to cry

Crying represents one of humanity’s most natural emotional responses, yet many men struggle with this basic form of expression. This challenge stems from deeply rooted

brows

Why women pull out eyebrows

The practice of eyebrow grooming has evolved from simple maintenance to an intricate part of personal identity. For some women, this routine extends beyond typical

Trauma bond

7 ways to understand your mental health better

Understanding your mental health can feel overwhelming, especially when trying to navigate it alone. While only mental health professionals can provide proper diagnosis and treatment,