mental health awareness

mental health

7 ways to understand your mental health better

Understanding your mental health can feel overwhelming, especially when trying to navigate it alone. While only mental health professionals can provide proper diagnosis and treatment,

depress

Why men get depressed as they get older

As men age, a myriad of physical, emotional and social changes occur that can contribute to depression. While aging is a natural part of life,

Writer explains how to go from brokenness to happiness

May is Mental Health Awareness Month, therefore, rolling out sat down with Robin Lynn Griggs, the author of Broken: 2B Or Not 2B That Is the Question? to talk about life, mental health and what we can expect next from her wisdom, knowledge and growth in Jesus Christ.