The way people talk about mental health has changed dramatically in recent years. Psychological terms that were once confined to therapy rooms and academic discussions
In an era where a simple tap on our phones connects us instantly to our inner circle, the boundaries between friendship and therapy have become
The familiar bold voice that once commanded daytime television has found itself at the center of a different kind of drama. Wendy Williams, the trailblazing
At 29, life seemed relatively normal until a routine babysitting job unleashed a torrent of anxiety that would reshape my understanding of mental health. What
As Mental Health Awareness Month brings emotional wellness into focus, recent data from the Health and Human Services Office of Minority Health reveals that Black
The pace of modern life leaves many searching for solace amid unrelenting demands. Increasingly, that solace is sought in bed—a space intended for rest that
The tragic loss of MarShawn McCarrel, a prominent Black Lives Matter activist and community leader, has sparked crucial conversations about mental health in the Black
In an emotional appearance on The Don Lemon Show, Wendy Williams shared a raw glimpse into her current life under guardianship. The 60-year-old former television
Discussing mental health medication remains challenging despite growing awareness and acceptance. Yet sharing this aspect of your life can strengthen relationships and contribute to reducing
In a profound conversation that addresses the heart of mental health in the Black community, Licensed Therapist Autumn Walker illuminates the complex landscape of healing
When Jordyn Woods took to TikTok on January 9, 2024, she did more than just address her critics. The 27-year-old entrepreneur delivered a masterclass in
When her symptoms became evident during a turbulent airplane flight, she and her family faced a pivotal moment. This event marked the beginning of her
Hip-hop serves as a mirror reflecting broader cultural experiences and social realities. One recurring element in its narrative has been the discussion of substances, often
As 2025 began, New Orleans residents celebrated in the historic French Quarter, unaware of the horror about to unfold. In mere seconds, a peaceful celebration
You know that feeling when you’re totally crushing it at work, answering emails like a boss, and getting through your to-do list, but the moment
The wild journey of self-discovery that nobody saw coming Nick Cannon‘s latest revelation has left fans and mental health experts buzzing with reactions ranging from
Y’all ever wonder how someone goes from dealing with anxiety to becoming TikTok‘s most trusted voice in food? Well, grab a snack and settle in,
On Dec. 17, 2024, Tyler Perry made a heartfelt return to “The View,” where he expressed gratitude to co-host Joy Behar for her impactful advice
Trauma leaves more than visible scars—it creates hidden patterns in the mind that influence thoughts, behaviors, and emotions in unexpected ways. While trauma begins as
The seemingly simple act of nail biting often triggers complex social reactions and judgments. While an estimated 20-30% of the general population engages in this
