mental health protection

Depression - ways to maintain positivity

9 ways to maintain positivity around negative people

The human brain processes negative information differently than positive input, explaining why one pessimistic comment can overshadow ten encouraging ones. This “negativity bias” evolved as

coffee

7 reasons positive thoughts help you live longer

In a world filled with challenges, the power of positivity often gets overlooked. Yet science continues to uncover remarkable connections between positive mindsets and longer,