mental health support

money

Money problems that lead to mental crisis

Money problems have emerged as a primary driver of psychological distress globally, creating ripple effects that touch nearly every aspect of daily life. The pressure

drinking

Why mood drinking is a bad idea

Using alcohol to cope with emotional highs and lows might seem like an easy solution, but this practice, known as mood drinking, can lead to

mental health

Why get mental health care as a caregiver

Whether caring for a family member, friend, or patient, caregiving combines both rewarding and overwhelming responsibilities. While many caregivers focus entirely on others’ needs, neglecting

Prince William

Prince William vows to be a disrupter

Prince William wants to be a “disrupter” in the fight against homelessness. The Prince of Wales visited Newport, South Wales, on Wednesday (20.11.24) as part

puffiness

Why beautiful women suffer from bulimia

The image of beauty has long been tied to societal ideals that pressure individuals to meet unrealistic standards. Among these pressures, the battle with eating

Trauma bond

7 ways to understand your mental health better

Understanding your mental health can feel overwhelming, especially when trying to navigate it alone. While only mental health professionals can provide proper diagnosis and treatment,

women

5 reasons women get depressed

Depression is a heavy burden that affects millions of women around the world, touching lives in deeply personal and often misunderstood ways. Despite being a

depress

Why men get depressed as they get older

As men age, a myriad of physical, emotional and social changes occur that can contribute to depression. While aging is a natural part of life,