mental health support

mental health

7 ways to understand your mental health better

Understanding your mental health can feel overwhelming, especially when trying to navigate it alone. While only mental health professionals can provide proper diagnosis and treatment,

women

5 reasons women get depressed

Depression is a heavy burden that affects millions of women around the world, touching lives in deeply personal and often misunderstood ways. Despite being a

depress

Why men get depressed as they get older

As men age, a myriad of physical, emotional and social changes occur that can contribute to depression. While aging is a natural part of life,

mental health

Effective mental health support for anorexia is key

Anorexia nervosa, often simply referred to as anorexia, is a severe and potentially life-threatening eating disorder characterized by self-starvation and excessive weight loss. The disorder

pregnant

What to know about going to prison pregnant

Navigating pregnancy can be challenging under the best circumstances, but facing it while incarcerated adds a complex layer of concerns and necessities. This article explores