7 reasons to protect your mental health as a caregiver
Health care professionals and mental health experts increasingly recognize the crucial importance of caregiver well-being. Recent studies show that caregivers face significantly higher rates of
Health care professionals and mental health experts increasingly recognize the crucial importance of caregiver well-being. Recent studies show that caregivers face significantly higher rates of
A simple solution that merges style with practicality The struggle of living with type 1 diabetes Managing type 1 diabetes is no small feat. Beyond
Whether caring for a family member, friend, or patient, caregiving combines both rewarding and overwhelming responsibilities. While many caregivers focus entirely on others’ needs, neglecting
Prince William wants to be a “disrupter” in the fight against homelessness. The Prince of Wales visited Newport, South Wales, on Wednesday (20.11.24) as part
The image of beauty has long been tied to societal ideals that pressure individuals to meet unrealistic standards. Among these pressures, the battle with eating
Gambling addiction is an escalating concern that affects diverse communities, including the African American population. With the rapid expansion of online platforms and the increasing
When someone struggles with mental health challenges, encouraging them to seek professional help requires patience, understanding and careful consideration. The process demands sensitivity while recognizing
Understanding your mental health can feel overwhelming, especially when trying to navigate it alone. While only mental health professionals can provide proper diagnosis and treatment,
Many think of the Surgeon General’s warnings as something found on dangerous substances like cigarettes. But recently, Surgeon General Dr. Vivek Murthy released an advisory on
Living with chronic pain is a challenge affecting millions of people daily. From back pain to arthritis, fibromyalgia to migraines, finding relief often requires a
Your best friend knows your quirks, shares your inside jokes, and has been your rock through life’s ups and downs. It’s no wonder that the
The occasional restless night is a universal experience, but when sleeplessness becomes a persistent companion, it may signal a more profound issue lurking beneath the
Experiencing a stroke is a life-altering event that affects millions of people worldwide. While surviving a stroke is the first major hurdle, the journey to
Depression is a heavy burden that affects millions of women around the world, touching lives in deeply personal and often misunderstood ways. Despite being a
As men age, a myriad of physical, emotional and social changes occur that can contribute to depression. While aging is a natural part of life,
Depression is a silent predator, often creeping into our lives without warning. It doesn’t announce itself with fanfare or dramatic shifts in mood; instead, it
In today’s fast-paced world, mental health issues have become increasingly prevalent. Many people, regardless of their background or circumstances, struggle with feelings of anxiety, depression
Anorexia nervosa, often simply referred to as anorexia, is a severe and potentially life-threatening eating disorder characterized by self-starvation and excessive weight loss. The disorder
DETROIT – The African American Male Wellness Agency (AAMWA) successfully held its “REAL MEN, REAL TALK: Focusing on Black Men’s Mental Wellness.” The event, which
In today’s fast-paced, high-pressure work environment, the lines between personal and professional lives are increasingly blurred. The relentless demands of the modern workplace can often