
Why nostalgia playlists are being prescribed for anxiety
Mental health professionals are discovering that the songs from your past might be more effective at treating anxiety than traditional therapeutic approaches. What started as
Mental health professionals are discovering that the songs from your past might be more effective at treating anxiety than traditional therapeutic approaches. What started as
Phobias represent a complex category of anxiety disorders that extend far beyond typical fears, creating overwhelming psychological responses that can severely limit individuals’ ability to
Millions of Americans rely on prescription medications to manage depression and anxiety, with selective serotonin reuptake inhibitors (SSRIs) among the most commonly prescribed options. Lexapro,
The conversation around addiction has evolved dramatically over recent decades, with medical and scientific communities now firmly classifying it as a chronic brain disorder rather
Nearly 5 million Americans navigate the complex challenges of bipolar I disorder daily, facing dramatic shifts between manic highs and depressive lows that can derail
Adult ADHD has emerged as a significant health concern in the United States, with approximately one-quarter of adults suspecting they may have undiagnosed attention deficit
The University of Cincinnati is partnering with UCLA Health on a groundbreaking pilot study to investigate whether a ketogenic diet, when used alongside standard medications,
The battle against depression just got an unexpected ally from nature, and it’s making researchers rethink everything they know about mental health treatment. With 280
Mental health professionals have long observed that the effectiveness of therapy largely depends on how clients approach their sessions. While seeking therapy is a significant