mental sharpness

how money influences

How money influences your cognitive health

With approximately 6.7 million Americans currently living with dementia, researchers have begun exploring factors beyond genetics that might influence cognitive decline. Recent findings have uncovered

physical activity and exercise for health

How physical activity strengthens memory

New research reveals a compelling link between physical activity and improved memory function. Findings published in the International Journal of Behavioral Nutrition and Physical Activity

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7 habits to keep your brain sharp as you age

The human brain, our most complex organ, requires consistent care and maintenance to perform at its best. As research continues to reveal the remarkable plasticity