How gut health influences your mental well-being
The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system as a “second brain,” communicating constantly with
The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system as a “second brain,” communicating constantly with
The disturbing truth about dementia in America right now Move over, genetics – your bank account might have more to say about your brain health
Your brain might be behind that afternoon slump—it could be more than just a case of the sleepies. Scientists have discovered that excessive daytime drowsiness
French scientists just discovered your coffee addiction might actually save your brain Your daily coffee run might be doing more than just keeping you awake
Sleep—or lack of it—might be doing more than just making you cranky; it could be fast-tracking your brain’s aging process. New research shows this is
As we journey through life, certain milestones and transitions can trigger deep reflection and, sometimes, uncertainty. The midlife crisis is one such pivotal moment—a period
In this compelling episode of Equity in Focus, Kevin E. Hooks sits down with Quentin Vennie, a wellness expert, co-founder of Equitea, and author of
In the latest episode of Equity in Focus, host Kevin E. Hooks sits down with Marlon Gray, who holds an Ed.D. in Organizational Change and
DETROIT – The African American Male Wellness Agency (AAMWA) is thrilled to announce its partnership with the acclaimed singer, songwriter, producer and entrepreneur Eric Roberson,
DETROIT – The African American Male Wellness Agency (AAMWA) successfully held its “REAL MEN, REAL TALK: Focusing on Black Men’s Mental Wellness.” The event, which
Receiving a cancer diagnosis and undergoing chemotherapy can be an immensely challenging experience. As friends and loved ones look for ways to offer support, one
In a world where stress and sedentary lifestyles are becoming increasingly prevalent, the search for holistic approaches to well-being has intensified. Among the myriad of
Dr. Dana Laughlin is motivated to dismantle the stigmas of mental health in minority communities. She is passionate about her career and understands the importance
Countless numbers of Americans cope with some form of mental maladies on a daily basis. Additionally, millions of young people contend with the reality of
Tyrell Zimmerman is a mental health advocate, a financial guru and a former athlete, He is also the author of the children’s book, Carter: My
Treating people with kindness and considering the feelings of others are ideal characteristics to have. With that, there can come a time when people are
Tagged as a musical about depression, Nikki Lynette’s stage play, Get Out Alive, is an Afrogothic celebration of life, loss and the lessons learned along