Your boring diet is secretly sabotaging your metabolism
Ever tried eating nothing but chicken and rice for three days straight? Or maybe you’ve committed to the same sad desk salad for an entire
June 18, 2025
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Ever tried eating nothing but chicken and rice for three days straight? Or maybe you’ve committed to the same sad desk salad for an entire
That daily five-mile run might be your mental sanctuary and the cornerstone of your fitness routine, but it could also be secretly undermining your health
