
8 foods with compounds that mimic exercise effects
The relationship between nutrition and exercise has long been understood as complementary—what you eat fuels your workout, and physical activity helps your body utilize nutrients
The relationship between nutrition and exercise has long been understood as complementary—what you eat fuels your workout, and physical activity helps your body utilize nutrients
These science-backed foods help you slim down without feeling deprived As swimsuit season approaches, many of us feel that familiar pressure to look our best