How stress silently sabotages your gut health
Ever wondered why you get butterflies before a big presentation or why stress sends you running to the bathroom? That’s your gut-brain connection in action.
March 20, 2025
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Ever wondered why you get butterflies before a big presentation or why stress sends you running to the bathroom? That’s your gut-brain connection in action.
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The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system as a “second brain,” communicating constantly with
