midlife transition

Why menopause can trigger eating disorders in midlife

Menopause marks a significant phase in a woman’s life, bringing both physiological and psychological changes that can affect overall well-being. This transition is not just

January 11, 2025 No Comments

7 surprising facts about menopause that will change how you see it

Nobody’s talking about it, but half of humanity goes through it. Here’s the truth about what menopause really means for your body and why it’s

November 16, 2024 No Comments

5 ways to avoid a midlife crisis

As we journey through life, certain milestones and transitions can trigger deep reflection and, sometimes, uncertainty. The midlife crisis is one such pivotal moment—a period

September 7, 2024 No Comments