mood changes

autoimmune, body, disease

How to spot autoimmune problems before diagnosis

When Lisa experienced increasingly severe fatigue and joint pain, she visited five doctors over three years before receiving an autoimmune diagnosis. Her story isn’t unusual—most

cleanse, dehydrated, thirst, emotion

5 ways to know if you’re dehydrated

Dehydration is more than just feeling thirsty; it’s a condition that can severely affect your overall well-being. Water is the essence of life, making up