mood disorders

you need Vitamin D

Your vitamin D is dangerously low if you have these

Vitamin D deficiency has reached epidemic proportions worldwide, affecting nearly one billion people across all age groups and demographics. Despite being called the “sunshine vitamin,”

conditions that mimic depression

4 hidden conditions that mimic depression symptoms

Feeling persistently sad, exhausted, or hopeless doesn’t always mean you’re dealing with clinical depression. Several medical conditions create nearly identical symptoms that can fool both

depression shows up

10 unusual ways depression actually shows up in real life

Depression affects millions of people worldwide, manifesting through various emotional, cognitive, and physical symptoms. While everyone experiences occasional sadness, clinical depression involves persistent symptoms that

keto

Keto diet may help young people manage bipolar

The University of Cincinnati is partnering with UCLA Health on a groundbreaking pilot study to investigate whether a ketogenic diet, when used alongside standard medications,

depression fear

3 lesser-known warning signs of depression

While most people associate depression with persistent sadness and lack of energy, some warning signs are rarely discussed but equally important. Recognizing these lesser-known symptoms