
How smart lights secretly mess with your brain chemistry
Your smart home lighting system promises convenience and energy savings, but it might be creating unexpected consequences for your mental health. Those programmable LED bulbs
Your smart home lighting system promises convenience and energy savings, but it might be creating unexpected consequences for your mental health. Those programmable LED bulbs
Vitamin D deficiency has reached epidemic proportions worldwide, affecting nearly one billion people across all age groups and demographics. Despite being called the “sunshine vitamin,”
Feeling persistently sad, exhausted, or hopeless doesn’t always mean you’re dealing with clinical depression. Several medical conditions create nearly identical symptoms that can fool both
When mental health conditions enter romantic relationships, the journey becomes more complex but not impossible. Bipolar disorder affects millions of people worldwide, and many find
Researchers continue to uncover the intricate mechanisms behind how bipolar disorder presents differently from person to person The spectrum nature of bipolar illness Bipolar disorder
Bipolar disorder presents unique challenges for those affected, but research increasingly shows that stigma surrounding the condition often creates additional hurdles that prevent individuals from
Depression affects millions of people worldwide, manifesting through various emotional, cognitive, and physical symptoms. While everyone experiences occasional sadness, clinical depression involves persistent symptoms that
Depression silently affects more than 21 million adults in the United States alone, yet many still struggle to recognize its symptoms or find effective treatments.
Depression doesn’t always announce itself with obvious sadness or tears. For many people, especially in the Black community, depression arrives subtly, masquerading as everyday fatigue,
Many people dismiss overeating and excessive sleeping as simple personal choices or temporary phases in life. What if these seemingly innocent behaviors actually reveal something
The University of Cincinnati is partnering with UCLA Health on a groundbreaking pilot study to investigate whether a ketogenic diet, when used alongside standard medications,
While most people associate depression with persistent sadness and lack of energy, some warning signs are rarely discussed but equally important. Recognizing these lesser-known symptoms