That unexplained fatigue. Those random muscle cramps. The way your heart occasionally flutters for no apparent reason. Your body might be desperately signaling that it’s
Are you constantly popping pain relievers for mysterious aches? Your water intake might be the culprit. While we often blame our mattress, desk chair, or
That sudden, excruciating tightening in your calf or foot might be more than just an annoying interruption to your day or sleep. While occasional muscle
Frequent leg and foot cramps might signal underlying health problems requiring medical attention. While occasional cramps are common, persistent episodes warrant investigation and proper treatment.
