muscle twitches

Why your body jerks before you fall asleep

You’re drifting off to sleep, floating in that hazy realm between wakefulness and dreams, when suddenly—BAM!—your body jerks violently as if you’ve been dropped from

May 13, 2025 No Comments

The truth behind muscle twitches and their real meaning

Muscle twitches, often experienced as sudden, involuntary movements in the muscles, are common yet can raise concerns for some individuals. These small, rapid contractions, medically

January 3, 2025 No Comments